Effective Treatments For Gambling Addiction
When we talk about gambling, we are usually referring to betting money on an event with some element of chance and the opportunity to win a prize. The five main forms of gambling include the lottery, cards, slots and machines, instant scratch tickets, races and animal tracks, and sporting events. Gambling is considered to be illegal in many countries, although there are a number of state-licensed lotteries and organized football pools (soccer betting).
A growing body of research shows that gambling can have negative consequences on a person’s health and well-being. Problem gambling is a serious disorder and can be extremely harmful to the individuals who suffer from it. This is why it is important to seek help if you think that you have a problem with gambling. The good news is that there are effective treatments available to help people with this condition.
Pathological gambling (PG) is an impulsive and compulsive pattern of behavior characterized by frequent, intense and uncontrollable urges to gamble. It is estimated that 0.4% to 1.6% of Americans meet criteria for a PG diagnosis. It is often associated with other co-occurring mental disorders, including depression, anxiety and PTSD. In addition, a history of impulsive or addictive behaviors and a family history of gambling problems are also associated with PG.
In order to treat gambling addiction, it is essential that the person receives treatment from an experienced therapist. Cognitive behavioural therapy can be very helpful in helping someone with a gambling problem overcome irrational beliefs. Some of these beliefs can include believing that certain rituals are lucky, thinking that they are due for a big win or that they can recover their losses by betting more.
A new treatment that is gaining popularity is mindfulness-based cognitive behavioural therapy. This approach teaches the person to focus on the present moment, which can help reduce impulsive behaviour and reduce urges to gamble.
Another effective treatment for gambling addiction is family therapy. This can help a family understand the dangers of gambling and encourage them to take responsibility for their actions. If you suspect that a loved one has a gambling addiction, do not hesitate to get them help. It can be difficult to stop a habit, but it is possible with the right support. If you are struggling financially, we recommend speaking to a debt adviser for free, confidential help.